Cycling has always been a popular way to stay fit, but recently a new trend has emerged that takes things to the next level. This trend is called “insane square cycling,” and it’s taking the fitness world by storm.
So, what exactly is insane square cycling? It’s a type of cycling that involves riding in a square, rather than a traditional circular pattern. The idea is to challenge your body in new ways and improve your overall fitness.
Insane square cycling has become popular because it offers a unique and challenging workout that is different from traditional cycling. By riding in a square, you engage different muscle groups and work on your balance and coordination. It’s also a great way to keep things interesting and avoid boredom in your workouts.
To get started with insane square cycling, all you need is a bike and a square space to ride in. You can either create your own square using cones or other markers, or you can find a pre-existing square to ride in. Once you have your square set up, it’s time to start riding!
When riding in a square, it’s important to keep your speed consistent and your turns tight. You’ll need to use your core muscles to maintain your balance and control your bike as you make sharp turns. It’s also important to stay focused and alert, as riding in a square can be more challenging than traditional cycling.
Overall, insane square cycling is a fun and effective way to get in shape and challenge yourself. Whether you’re a seasoned cyclist looking for a new workout, or a beginner just starting out, insane square cycling is definitely worth giving a try. So why not hop on your bike and start riding in a square today? Your body will thank you for it.